We all get distracted from the healthy path when it comes to our eating habits. Hence, for weight watchers, diabetics and people with heart ailments, all you need to do is - grab an apple, a piece of a melon or a bunch of grapes! This way, you will keep a check on the unnecessary sugars and calories that come with these drinks. Yet, the amount of fiber that you get from whole fruits and vegetables cannot be obtained from any of these juices.īe it Tropicana or Real juice, they can definitely complement your major meals, but do not replace them to fulfill the requirement of essential nutrients. To compete with, Dabur has recently launched Real ActiV+ Fiber.
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